Get Built, Babe!
This podcast is for busy women who want to start and stick with their fitness and nutrition journey. But let’s be honest, life is hectic, and the all-or-nothing approach never works. I break down workouts, nutrition, and habit-building into simple, actionable steps you can actually follow. No extreme rules, no guilt, and no pretending you have it all together. Just real strategies to help you feel strong, confident, and in control of your health. Each episode leaves you feeling inspired, motivated, and ready to take one practical step toward your goals, even on your busiest days!
Get Built, Babe!
Episode 1: My Story, My Why, and the Community We're Building
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Welcome to my very first episode!
In this episode, I'm sharing my personal journey with fitness, nutrition, macros and strength training. I talk about where I started, the challenges I faced, and how learning to fuel my body and build strength transformed not only my physical health but also my confidence and mindset.
You'll also hear why I decided to start this podcast, what topics you can expect in future episodes, and my vision for creating a supportive community where women can learn, grow, and become stronger together.
If you have a transformation story or you're a personal trainer, coach, or health professional with valuable insight and would like to be interviewed on a future episode, I'd love to hear from you!
Thank you for being here from the beginning! I can't wait to grow this community with you!
Instagram: @getbuiltbabe
Email: abbi.starkx@gmail.com
If you enjoyed this episode, please share with your mom, sister, girlfriend and anyone else who would enjoy it too!