Get Built, Babe!
This podcast is for busy women who want to start and stick with their fitness and nutrition journey. But let’s be honest, life is hectic, and the all-or-nothing approach never works. I break down workouts, nutrition, and habit-building into simple, actionable steps you can actually follow. No extreme rules, no guilt, and no pretending you have it all together. Just real strategies to help you feel strong, confident, and in control of your health. Each episode leaves you feeling inspired, motivated, and ready to take one practical step toward your goals, even on your busiest days!
Get Built, Babe!
The First 2 Things I'd Do If I Had to Start Over | Get Built Babe Ep. 2
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Feeling overwhelmed by fitness, nutrition, macros, workouts, and all the information out there?
In this episode, I’m sharing the first two things I would do if I had to start my health and fitness journey all over again. Spoiler alert: it has nothing to do with cutting out your favorite foods, spending hours in the gym, or following a complicated meal plan.
We’ll talk about why making the decision to change matters, how simply tracking your food can provide valuable insight into your habits, and why understanding your real-life schedule is one of the most important steps you can take before making changes.
If you’re ready to build healthier habits in a way that feels realistic, sustainable, and not overwhelming, this episode is for you.
Let’s get built together.
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Instagram: @getbuiltbabe
Email: abbi.starkx@gmail.com
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